Zero Therapy
Let your healing begin.
Upcoming Classes
Our Purpose
We offer tailored-made classes which fit your needs the most, no matter a beginner, injured, pregnant or an athlete. People from all walks of life are welcomed to enjoy the healing power of yoga.
Mind
"As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for human uplift."
Body
"The yogi conquers the body by the practice of asanas and makes it a fit vehicle for the spirit. He knows that it is a necessary vehicle for the spirit. A soul without a body is like a bird deprived of its power to fly."
Well being
"When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment. Then he knows the joy eternal which is beyond the pale of the senses which his reason cannot grasp."
"Yoga is the method by which the restless mind is calmed and the energy directed into constructive channels."
- Light on Yoga, B.K.S. Iyengar
